How I always have Energy!

Hey girls! I'm back from my fabulous trip to Las Vegas! One things for sure the town never sleeps . And I didn't rest much either! One thing I definitely noticed was my energy level was high despite being constantly on the go... Whoop whoop! Check us out , looking so glam for our White party! 

Me and my girl bosses

Me and my girl bosses

 

 

My quick tips to increase my energy and stamina.  

1. Never ever say "I'm tired". Repeat the phrase "I have so much energy ". It's just a little brain teaser but really works ! Trust me.

2.  Sunshine is good for the soul. Also   helps boost your mood & Vitamin D levels! If I'm feeling sluggish 10-15 minutes outside soaking up the sun does the trick!! 

3. Arbonne Energy Fizz Sticks! These are my go to pick me up! Loaded with B Vitamins that help increase energy and your immune system! My favorite is to make an energy smoothie! 8-10 oz of water, 1 packet of Energy Fizz, handful of strawberries. Add ice and blend! Instant pick me up!!  

 

Energy Smoothie

Energy Smoothie

4. Turn up the Jams. This is a fun playlist that I put together for my Vegas trip! Definitely will boost your energy!! 

 https://open.spotify.com/user/12133787025/playlist/00qEBNWb6VYhdPLU6Gd7Rm

 

Really hope my tips help you feel full of energy & ready to rule the world!! 💓💞💗 

 


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